Discovering The Truth About Cooking


Discovering The Truth About Cooking
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Some Easy to Prepare Low Carb Recipes You can Have

You must know that food is really the main problem for obesity. Due to such, if you are conscious with your weight, then you should make a careful selection of the food that you consume. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. What is really great about this is that you won’t only be in control with the amount of calories that you would have but you may also prepare this right at the kitchen. These are the fantastic recipes that you will be able to opt for.

A great option that you can have is the Swedish breakfast buns. When people would hear the word buns, they would think about food with lots of sugar but such is not the case with this kind of buns. Well, the ingredients that you need are two eggs, a half teaspoon of salt, a half cup of sour cream, 2 tablespoon baking powder, three-fourth cup of almond flour, a tablespoon of whole flax seeds, two tablespoons olive oil and a tablespoon of sunflower seeds.

For preparing the buns, you will just have to preheat the oven to 400 degrees and start mixing the almond flour, salt, baking powder, psyllium and the seeds in the bowl. You must then add the sour cream, the eggs, olive oil and ensure that they are mixed carefully. Allow the mixture to sit for five minutes and then cut the dough into four pieces. You can shape the pieces into balls and then put them in the cake pan and have them baked for about 25 minutes until they turn into a brown color. You can then serve such with your favorite drink or beverage.

Also a great low carb recipe that you can go for is the frying eggs and vegetables in coconut oil. This type of recipe is not just healthy but such is also simple and not a hassle to make. This can make you full the whole day and because of such, you won’t have to keep on snacking the entire day. In order to prepare this, you will need the frozen vegetable mix which includes carrots, green beans, cauliflower and broccoli. You also need to have coconut oil, spinach and spices. You will have to put the coconut oil in the frying pan. Then you will have to add the vegetables, the spices and the eggs. It would be great to add spinach too if you like. You will just then have to stir everything in the pan until cooked.

You can find other low carb recipes when you would go through the internet or search in cookbooks. Choose these recipes so that you can ensure that you will have healthy food with low carbohydrates.
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